Pole-figurer du kan lære hos Casa Bailar Pole
Level 1
Spins level 1
Tease
Kneehook (for-og baglæns)
Krydsspin
Chairspin
Sunwheel (havrfuen)
planken
karussel
Tricks level 1
Crusifix
Polesit
Straddle (Open V)
Kravl
Dramaqueen
Hangback
Elbow hang
Butterfly
Engel
Scorpion
Level 2
Spins level 2
Kuglen
En-arms spin
Tricks level 2
Transitions
Straddle (Oppefra (Open V)
Extended butterfly
Flatline
Dragonfly
Hip hold (Shooting star, herkules)
Superman
Jasmin (Straigh A)
Cupid
Allegra
Jade
Angel sit (Martini)
Brass monkey
Caterpillar
Shouldermount (alm. og prinsessegreb)
Jackknife
Batman
Level 3
Tricks level 3
Apprentice
Janeiro
Outside superman
Aysha
Handspring (twisted, alm. og cupgreb)
Iguana
Rubber double elbow
Aladin (remi sit)
Teardrop
Meat hook
Marion amber
Titanic
Dragonstale
