Pole figures you can learn at Casa Bailar Pole
Level 1
Spins level 1
Tease
Kneehook (forward and backward)
Cross spin
Chairspin
Sunwheel (oatmeal)
planks
carousel
Tricks level 1
Crusifix
Polesit
Straddle (Open V)
Kravl
Dramaqueen
Hangback
Elbow hang
Bow tie
Angel
Scorpion
Level 2
Spins level 2
The ball
One-arms spin
Tricks level 2
Transitions
Straddle (Top V)
Extended butterfly
Flatline
Dragonfly
Hip hold (Shooting star, hercules)
Superman
Jasmine (Straigh A)
Cupid
Allegra
Jade
Angel sit (Martini)
Brass monkey
Caterpillar
Shouldermount (ordinary and princess grip)
Jackknife
Batman
Level 3
Tricks level 3
Apprentice
January
Outside superman
Aysha
Hand jump (twisted, normal and cup grip)
Iguana
Rubber double elbow
Aladin (remi sit)
Teardrop
Meat hook
Marion amber
Titanic
Dragonstale
