Casa Bailar Training with Katrine

Outdoor training with Katrine from Movement Society

Time to move!

Get started after shutdown … we start outdoor training where everyone can join.
We train functionally with our own body weight and focus on awareness in motion. The training should give sweat on the forehead and a smile on the lips.
Come and join the reopening. Train with and find the shape again.
We meet in Casa Bailar’s courtyard.
The first training session is on Saturday 20 March at 10. Then there is training on March 27, April 3, 10 and 17.
Take all 5 workouts – 300, –
Drop-in DKK 75 per walk.
Pay via mobilpay: 23239299 (directly to Katrine).
Registration via team sports is required, so we can keep track of the participants and send out messages in case of cancellations or, if there are Corona messages.
Pay first to Katrine via mobilpay, and then go in and reserve your place www.holdsport.dk (contact me for challenges with the registration – kontakt@casabailar.dk)
Room for 24 people participants.
The training is handled by Katrine Stevnhoved, personal trainer and dietician and experienced outdoor instructor.
Remember:
Please use a mask before and after the dance, and when staying in our rooms (when using the toilets, for example).
If you have forgotten a mask – then you can buy one for DKK 5 from us.
Remember to spray your fingers – we make hand sanitizer available inside and outside.
Feel free to come in comfortable clothes that suit the weather and outdoor shoes, as we dance on the tiles / paved area
Note – the training is carried out regardless of the weather. Canceled only if the Corona restrictions are tightened

The event is finished.

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