10 in stock
The focus at level 1 is to make you more comfortable and safe at the pole. Most need to be at level 1 for more than 8 weeks. It is the instructor who assesses when you are ready to move on to level 2. If you feel that you are about to be ready, contact your instructor. Some of the tricks you need to know to get to level 2 are: Butterfly, Viva, Cross knee release and genius.
At level 2, we expand with more techniques to get up in the pole, and we start putting together more tricks in combinations. Significantly greater demands are placed on strength and agility here. Most train for several months at level 2. It is the instructor who assesses when you are ready for level 3.
DKK 650 for 8 times (DKK 325 per month)
If you want to sign up for more pole or hoop teams afterwards or some of our other dance teams and events, we can recommend buying a membership in Casa Bailar. It costs DKK 99 per. year and gives a 10% discount on all teams from the first purchase if you buy the membership before team registration.
Price with membership discount:
DKK 585 for 8 times (DKK 292.50 per month)
Fridays at 16.30 – 17.30
Industrivej 44 C
8 times from 28-05-2021 – 16-07-2021
Number of seats:
Due to the Corona restrictions, there are currently only 10 places on the team.
relating to. registration:
The registration is binding.
We recommend that you get in training clothes and bring shorts that go over the knees, as we need the skin to be stuck in the bars. In addition, you must have a washcloth to wipe the pole off, as well as a towel for an exercise mat or your own exercise mat.