Pole - Level: 1-2 (Friday 16:30)

Pris 650,00DKK

10 på lager

The focus at level 1 is to make you more comfortable and safe at the pole. Most need to be at level 1 for more than 8 weeks. It is the instructor who assesses when you are ready to move on to level 2. If you feel that you are about to be ready, contact your instructor. Some of the tricks you need to know to get to level 2 are: Butterfly, Viva, Cross knee release and genius.

At level 2, we expand with more techniques to get up in the pole, and we start putting together more tricks in combinations. Significantly greater demands are placed on strength and agility here. Most train for several months at level 2. It is the instructor who assesses when you are ready for level 3.

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Teacher:
Ame